Amazing how quickly your context falls out when you get ill. You don't have to be anywhere, don't have to see anyone, so I'm going nowhere and not seen a friend for days. Is that a ready meal, she accused, and was right to, and yes there are chocolate digestives in the orange-lipped jar, and yes I did have two types of 'sauce' on my roast potatoes last night. Blurry contexts indeed. I walked past the reformed meat and Italian packages, these things still didn't break sense, but the chicken dopiaza just called out from amongst the panoply of Express atrocities.
Not normally would I eat crumpets and biscuits for lunch, and something which came from a factory and tasted rather sugary for a curry supposedly 2-chili-rated for dinner, though I did make pilau from scratch. Not normally would I watch Candy Cabs, Birds Britannica, A History of Celtic Britain, The Crimson Petal and the White, Railway Walks, Masterchef and two episodes of Eastenders. Not normally would I feel best for not leaving the house (through the front door) for two days. Not normally would I not brush my teeth or wash my face. Some things just make more sense when you're struggling to forget your body. Distraction techniques. Bad food, bad television, bad grooming. I don't need to condition my existence. I feel like shit hence I'm alive.
Strangely these are some of the things which make less sense when trying to be mindful. I spent the class on Tuesday, wishing I could leave my body, un-notice aches in wrists(!) and other parts which are normally self-governing. It felt like a taste of being old, clearing away chairs and almost needing a sleep directly. The other people there, and I'm generalising here, are high speed achievers, who just need to chill out. How nice it is to stretch, thought one, how nice it is to, think one thing at a time, another. It seemed we didn't have the same angle. I'm merging my body and mind several times a day several activities a week, and my problem is a one track mind, eating it's own possibilities quicker than I'm getting down these digestives.
The busy rushing world in which those city people are rapt, the calls of work and tasks and hobbies and people, buffers of our being, take them all away and one makes less sense. We can't talk about my lipstick, your sandwich, that record player, this event. Take it all away and you're left with your self. The same self you find shooting warrior arms diagonally adjacent over plane trail on a path in Kent, reciting poetry in a field, lying on an incline basking as nothing else matters but now. The same self now coughs up yellow and cries old lover indulgences, a lonesome example of what results when you take the extras away. This touching base with the body results in a certain elation on wellness. It would just be nice to not have to resort to ready meals.